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THRIVE™ Asparagus will add distinct flavor and color to all your casseroles, soups, salads, and side dishes. Known for its high folic acid, fiber, and vitamin content, asparagus is a healthy choice for any meal. THRIVE Asparagus is already chopped to save you time, and it’s freeze dried so it’s easy to keep on hand to toss into your favorite recipes.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|
Add 1⁄3 cup of water to 1 cup Asparagus; let sit 5-10 minutes or until tender.
1 cup dry = 5 stalks (about 1/4 lb.)
Click here to view the THRIVE to Fresh Equivalents Chart.