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Cheese Sauce (to be used with crepe recipe)
Send to friendGreat cheese sauce to use with crepes.
Prep Time
15 minutes
Yield
10 servings
Ingredients
- 2 T butter
- 1⁄4 t salt
- 1⁄4 t dry mustard
- 1⁄2 c thrive cheddar chese
- 1 c thrive spinach
- 1⁄2 c thrive mushrooms
- 2 T unsifted flour
- 1⁄8 t pepper
- 1 1⁄4 c thrive instant milk
Instructions
For cheese sauce, heat butter just until melted; remove from heat. Add
flour, salt, pepper and mustard. Stir until smooth with wooden spoon. Add
milk, slowly, stirring constantly 1 minute. Add cheese and stir over low
heat. Assemble crepes. I put a spoon full of spinach & mushroom in center
of crepe and then added a couple of spoonfuls of cheese sauce over the
spinach & mushrooms and then rolled up crepes.
Notes
I also used the THRIVE freeze-dried HAM & THRIVE broccoli
(reconstitute) in the crepes with the cheese sauce. BOTH were very good!
For the Fruit Crepe filling: I used the THRIVE blueberries and strawberries
(reconstitute) and added a little strawberry yogurt with the fruit. Then top
with Cool Whip.
