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THRIVE dehydrated chopped onions come diced and ready to use in your favorite dishes. THRIVE Chopped Onions will give a boost of delicious flavor to any of your home-cooked meals.
Include THRIVE Chopped Onions in your everyday home cooking and you will create savory meals that have the added benefits of a vitamin C and dietary fiber. THRIVE Chopped Onions are perfect for flavoring warm soups, baked casseroles, spicy salsas, and many more of your favorite dishes. You can also try using THRIVE Chopped Onions dry to really enhance the flavor of dips, mixes, and sauces.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories | 2000 | 2500 | |
Saturated Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
White Onions
Add 3/4 cup of water to 3/4 cup Chopped Onions; let sit covered for 3-5 minutes or until tender.
3/4 cup dry = 1 cup fresh (about 1/2 large onion)
Click here to view the THRIVE to Fresh Equivalents Chart.