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THRIVE Green Peas are the perfect simple snack or ingredient. Whether you eat your THRIVE Green Peas straight from the can or as a side dish, you will love their simple garden-fresh flavor. The nutrients found in each serving of THRIVE Green Peas support strong bones, as well as cardiovascular and prenatal health.
As with all THRIVE freeze-dried products, THRIVE Green Peas are guaranteed to taste fresh and delicious for years to come. Just add a little water and THRIVE Green Peas will liven up your salad, casserole, or soup.
Rehydration Instructions:
Add 1 cup peas to 1 cup water and soak for 5–10 minutes until tender. Drain any excess water. Makes 1 cup of green peas.
Click here to view the THRIVE to Fresh Equivalents Chart.
What is freeze drying?
THRIVE freeze-dried products are flash frozen, sublimated, and packaged to remove as much water as possible, all without sacrificing quality or nutritional value. These foods last longer and are healthier than foods that are simply dehydrated. Though both processes remove significant amounts of water from perishable food items, the speed of freeze drying locks in existing tastes and nutrients that would be lost during dehydration. Additionally, since freeze drying removes a greater percentage of water than dehydration, the shelf life of freeze-dried food increases by several years.
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Nutrition Facts
Serving Size 1/4 cups (14g)*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories | 2000 | 2500 | |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
Green Peas. CERTIFIED GLUTEN FREE (pouch excluded)
Storage Conditions
Temperature: Storing THRIVE at a high temperature can significantly increase the speed that calories and vitamins will degrade over time. In the correct storage container, low-moisture foods such as THRIVE can be stored at room temperature or cooler (75 degrees Fahrenheit or lower) and remain nutritious and edible for years. Our stated shelf life assumes that the product will be stored in optimal conditions.
Humidity: The effects of humidity on a closed can are caused by heat and very similar to the effects of high temperature (see above). High humidity can corrode the cans and in some cases even cause the cans to leak. Areas with high humidity can reduce the opened shelf life of the product. As humidity varies with location please use your own discretion to prevent possible sickness from eating spoiled food.
Damaged Container: Minor dents in the center of the can are usually just a cosmetic issue. However, a can that has been dented near or on a seam can have a compromised air-tight seal and allow oxygen to enter the can. If this is the case we recommend using the dented can within the specified opened shelf life, rather than closed.
The best way to maintain the highest quality of your THRIVE products is to take care of them. If you intend on storing your food for the sealed shelf life, store the cans in a place that is not open to elements such as water, light, and air. Take care of it. Don't expose it unnecessarily to the elements. Also, be sure to keep the temperature and humidity low and even. Under these proper storing situations your THRIVE will maintain its delicious taste, natural coloring, and proper nutrients.
View shelf life on all THRIVE Click here
Sealed Shelf Life
*Shelf life based on optimal storage conditions.
WRITE A REVIEW Everyone wants to know what you think.
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really convenient
Very fresh taste, delicious straight from the can. Great for adding to soups, stews, salads and casseroles, as you can use exactly what you need, with no waste. These do take a bit longer to rehydrate than most THRIVE products due to the density, so be sure to give yourself a bit more time. Otherwise you will be eating crunchy peas.
Quality 
Pippi 3/28/13
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Great Product, My Children Love them
The Green Peas - Freeze Dried was my first Thrive Product, and it was the one that encouraged my family to purchase additional products. My one daughter loves these, to the point she requests a serving for breakfast, lunch and dinner. It's quick and easy to prepare, 1/4 cup peas plus a 1/4 cup water. Let sit for a few minutes and you have a quick healthy snack or side for the kids. Great job Thrive.
Quality Steve 3/3/13
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Better than frozen
These peas taste so good and are so convenient. I use them all the time, a handful or two for salads, soups, casseroles and yes, all alone. And they don't take up your freezer space.
Quality Deb 4/16/12
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I love these!
The peas are great to snack on dry. I took some on a road trip recently and they were wonderful!
Quality Candy 4/16/12
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WOW!
I don't like green peas, but I love these. I eat them straight from the can. The crunchiness and flavor make these a winner.
Quality Heather 4/1/12
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Fresh From the garden
I tried a pantry can and I am now back ordering a case. I like to just pop a handful in my mouth and wait for them rehydrate. Just like eating them right from the garden. I hate processed canned peas so I was pleasantly surprised with the freeze dried flavor.
Quality Alicia and Annelyse 3/26/12
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My fav Thrive product!
These peas are awesome! When rehydrated they taste like the peas from my garden. Super easy to use. I just grab a handful and add to the boiling water when making ramen noodles. Do the same with Thrive onions, celery, and carrots. Makes the best ramen soup ever. I also like rehyrating then draining and just eating them like grapes. They're great.
Quality Zugbugger 9/19/11
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Great addition to split-pea soup!
My grandmother used to make split pea soup during the winter months, and she always added some fresh peas to the finished product. I can't wait to make it again for my family using Thrive Green Peas.
Quality Diane 6/4/11
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FANTASTIC
These peas are great, taste way better than frozen peas. Fresh!
Quality Kim 4/2/11
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You're reviewing: Green Peas - Freeze Dried
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