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THRIVE freeze-dried sweet corn brings the tastes of summer to your table anytime of the year! This golden, nutrient-rich vegetable is a great addition to any of your daily meals or snacks.
You will enjoy THRIVE Sweet Corn no matter how you use it. It will add a perfectly sweet flavor to any of your favorite salsas, dips, and soups. You can also try baking it into casserole and rice dishes. Or you might just want to eat it straight from the can!
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|
Add 1⁄3 cup of water to 1 cup Sweet Corn; let sit covered for 5-10 minutes or until tender.
1 cup dry = 1 cup fresh (about 1/3 lb.)
Click here to view the THRIVE to Fresh Equivalents Chart.