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THRIVE Hard Red Wheat should be an essential grain in your kitchen pantry. Its bold flavor and rich color will give a distinct look and taste to your homemade breads. Hard winter wheat is a whole grain that provides many essential nutrients to keep you healthy and active.
You can make THRIVE Hard Red Wheat into a delicious hot cereal or you can grind it in a wheat grinder to create nutritious breads, rolls, and other baked goods.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|
Hard red wheat.
Bring 1 cup wheat to a boil with 3 cups water and 1/4 tsp salt. Reduce heat and simmer covered for 75 minutes, or until softened. Drain remaining water. Makes 2 1/4 cups.