Hard Red Wheat

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Hard Red Wheat Hard Red Wheat
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Hard Red Wheat from THRIVE

Why Thrive Hard Red Wheat Is The Best

SELECT PACKAGE SIZE:

#21124
Family Size (#10)
4.76 lbs, 48 servings
$8.99
#22124
Pantry Can
1.49 lbs, 15 servings
$4.79
#26124
Case (6 Cans)
28.56 lbs, 288 servings
$51.29
#27124
Pantry Can (10 Pack)
14.9 lbs, 150 servings
$46.49
TOTAL COST OF SELECTIONS :
All prices in USD
$0
Made with Hard Red Wheat
Wheatberry Salad

THRIVE Hard Red Wheat should be an essential grain in your kitchen pantry. Its bold flavor and rich color will give a distinct look and taste to your homemade breads. Hard winter wheat is a whole grain that provides many essential nutrients to keep you healthy and active.

You can make THRIVE Hard Red Wheat into a delicious hot cereal or you can grind it in a wheat grinder to create nutritious breads, rolls, and other baked goods.

  •  NO GMOs: no bioengineered ingredients
  •  NO artificial colors or flavors

4 Easy Ways to Thrive

SHELF LIFE

Closed: 30 years
Open: 2 years

Shelf life based on optimal storage conditions.

SERVINGS

Family Size (#10): 48
Pantry Can: 15
Pouch: N/A

NUTRITION

Ingredients: Hard red wheat.

All products are processed in facility that handles milk, egg, soy, wheat and tree nut products.

Country of origin: United States

Nutrition Facts

Serving Size 1/4 cups (45g)
Amount Per Serving
Calories
150
Calories from fat
5
% Daily Value*
Total Fat grams 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat Grams 0 g
0%
Cholesterol mg  0 mg
0%
Sodium mg  0 mg
0%
Carbohydrate grams 32 g
11%
Dietary Fiber grams 5 g
25%
Sugars gram 0 g
0%
Protein grams 6 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Calories 2000 2500
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Ingredients:

Hard red wheat.

   

Prep Instructions

Bring 1 cup wheat to a boil with 3 cups water and 1/4 tsp salt. Reduce heat and simmer covered for 75 minutes, or until softened. Drain remaining water. Makes 2 1/4 cups.

 
 
 

Tips and More

     
  • Boil the wheat kernels to make mush for breakfast, or grind them to make your own flour. Cooked whole kernels can go into multigrain breads, soups, or even salads.
  • Cooked wheat can be added to meats as a filler to make them go further and bring down your meal cost.
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