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THRIVE Oat Groats are a smart addition to your long-term food storage because they provide many essential nutrients that help you maintain an active lifestyle.
Oat groats are easy to prepare and they go perfectly in salads and stuffing. You can also try serving them as a side dish instead of white or brown rice.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|
Bring 1 cup Oat Groats to a boil with 3 cups water and 1/4 tsp. salt. Lower to a simmer covered for 55 minutes. Remove from heat and let sit for another 10 minutes covered. Makes 3 cups.