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THRIVE Amaranth is a gluten-free and USDA-certified organic grain that provides essential nutrients that are necessary for a healthy lifestyle. Amaranth makes a great substitute for dishes that call for oatmeal. It can also be used to create rich, hearty soups that will keep you warm on even the coldest winter day.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|
Boil 1 cup Amaranth in 2 1/2 cups water with 1/4 tsp. salt. Bring down to medium heat and cook for 20-25 minutes or until tender. Makes 1 1/2 cups.