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THRIVE Raspberries are USDA-certified organic and make a great snack or cereal topping. Add them to smoothies or trail mix for extra flavor. Raspberries are also great in muffins or any dessert.
No matter how you eat THRIVE Raspberries, you can be certain that you are strengthening your immune system and improving your cardiovascular health.
Add 3 tbsp. water to 1 cup Raspberries in a covered container. Lightly shake to disperse water and let sit 5–10 minutes or until tender.
1 cup dry = about 1⁄2 pint
Click here to view the THRIVE to Fresh Equivalents Chart.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|