Organic Spelt (Discontinued)

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Organic Spelt (Discontinued) Organic Spelt (Discontinued)
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Organic Spelt from THRIVE

Why Thrive Organic Spelt Is The Best
Made with Organic Spelt (Discontinued)
Hearty Vegetable Spelt Soup

THRIVE Spelt is a whole grain that is USDA-certified organic and promotes a healthy lifestyle. Spelt can be boiled and eaten as a side dish or ground into flour for delicious and unique homemade bread. You can also try tossing cooked spelt into salads and cold pasta for a flavor filled crunch.

  •  NO GMOs: no bioengineered ingredients
  •  NO artificial colors or flavors

4 Easy Ways to Thrive


Closed: 30 Years
Open: 2 Years

Shelf life based on optimal storage conditions.


Family Size (#10): 46
Pantry Can: 15
Pouch: No


Ingredients: Organic Spelt

All products are processed in facility that handles milk, egg, soy, wheat and tree nut products.

Country of origin: United States

Nutrition Facts

Serving Size 1/4 cups (45g)
Amount Per Serving
Calories from fat
% Daily Value*
Total Fat grams 1 g
Saturated Fat 0 g
Trans Fat Grams 0 g
Cholesterol mg  0 mg
Sodium mg  0 mg
Carbohydrate grams 31 g
Dietary Fiber grams 10 g
Sugars gram 1 g
Protein grams 6 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Calories 2000 2500
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Organic Spelt


Prep Instructions

Bring 1 cup Spelt to a boil with 3 cups water and 1/4 tsp. salt. Reduce heat and simmer covered for 50-60 minutes. Drain remaining water.


Tips and More

  • Spelt is an ancient grain related to wheat, and it can be used the same way, either ground into flour or cooked and added whole to breads, soups, and salads.


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