Quick Oats

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Quick Oats

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Catalog #21121

#10 Can


2.3 lbs
21 servings
Catalog #26121

Case (6 Cans)


13.8 lbs
126 servings
Catalog #24121

20 lbs
181 servings

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THRIVE Quick Oats are a must-have for your kitchen pantry. They work great in everything from cookies and cakes to warm bread and granola.

THRIVE Quick Oats can be made into simple, yet delicious oatmeal. Try adding a variety of mix-in such as berries, brown sugar, syrup, or other fruits.


Bring 2 cups of water to a boil, add a dash of salt and 1 cup oatmeal, then return to a boil. Reduce heat and simmer for 3-5 minutes, stirring frequently.

*For a creamier oatmeal, use milk instead of water.



Nutrition Facts

Serving Size 1/2 cups (50g)
Amount Per Serving
Calories from fat
% Daily Value*
Total Fat grams 4 g
Saturated Fat 0 g
Trans Fat Grams 0 g
Cholesterol mg  0 mg
Sodium mg  0 mg
Carbohydrate grams 30 g
Dietary Fiber grams 5 g
Sugars gram 0 g
Protein grams 7 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Calories 2000 2500
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Whole grain quick oats.

Storage Conditions

Temperature: Storing THRIVE at a high temperature can significantly increase the speed that calories and vitamins will degrade over time. In the correct storage container, low-moisture foods such as THRIVE can be stored at room temperature or cooler (75 degrees Fahrenheit or lower) and remain nutritious and edible for years. Our stated shelf life assumes that the product will be stored in optimal conditions.

Humidity: The effects of humidity on a closed can are caused by heat and very similar to the effects of high temperature (see above). High humidity can corrode the cans and in some cases even cause the cans to leak. Areas with high humidity can reduce the opened shelf life of the product. As humidity varies with location please use your own discretion to prevent possible sickness from eating spoiled food.

Damaged Container: Minor dents in the center of the can are usually just a cosmetic issue. However, a can that has been dented near or on a seam can have a compromised air-tight seal and allow oxygen to enter the can. If this is the case we recommend using the dented can within the specified opened shelf life, rather than closed.

The best way to maintain the highest quality of your THRIVE products is to take care of them. If you intend on storing your food for the sealed shelf life, store the cans in a place that is not open to elements such as water, light, and air. Take care of it. Don't expose it unnecessarily to the elements. Also, be sure to keep the temperature and humidity low and even. Under these proper storing situations your THRIVE will maintain its delicious taste, natural coloring, and proper nutrients.

View shelf life on all THRIVE Click here

Shelf Life
Sealed Shelf Life
25 years*
Opened Shelf Life
1 year*

*Shelf life based on optimal storage conditions.

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