Chicken Stir Fry with Orange Chili Glaze

by Todd Leonard CEC on January 13, 2014
Todd Leonard CEC
(2)
Overall Rating: 5/5 | Kids Rating: 5/5

Description:

This meal will quickly become a family favorite that's good for you too!

Serves: 4

Prep Time: 10 min

Cook Time: 15 min

Total Time: 25 min

Total Time:
Prep Time:
Cook Time:
25 min
10 min
15 min
* Adjusting the servings on a recipe adjusts only the first measurement for each ingredient, and does not adjust any measurements in the directions.

Ingredients:



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Directions:

  1. Add the 2 cups water to the chicken and vegetables and allow to reconstitute.
  2. Bring the 2 ½ cups water and salt to a boil and add rice. Simmer for 2 minutes, turn off heat, and cover.
  3. In a wok, sweat garlic and sesame oil together until lightly golden. Add all remaining ingredients for sauce and bring to a simmer. Set sauce aside and reheat wok.
  4. Drain and reserve liquid from vegetable mixture.
  5. Add vegetable mixture to hot wok and stir fry for a few minutes.
  6. Add sauce and remaining liquid and allow to simmer until thick. Serve over rice and sprinkle sesame seeds on top.

Recipe featured in the September 2013 Thrive It Up broadcast.