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THRIVE Red Bell Peppers are just the thing to spice up any of your favorite foods. Try using red bell peppers in salsas, stir-fry, and soups. The bold taste will give a kick to your typical meal.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories | 2000 | 2500 | |
Saturated Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Red Bell Peppers
Add 1/3 cup of water to 1 cup peppers; let sit covered for 3-5 minutes or until tender.
1/3 cup dry = about 1 bell pepper; about 2 green chili peppers
Click here to view the THRIVE to Fresh Equivalents Chart.