Add Small White Navy Beans to soups or salads for meal variety.
Quick Soak: Soak 1 lb beans in 6-8 cups of hot water. Bring to boil and cook 2 minutes. Remove from the heat, cover and let stand for 1 hour. Drain water and rinse beans. Cook: Add 6-8 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1 ½ to 2 hours.
Nutrition FactsServing Size 1/4 cups (50g)
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|
Small white navy beans. CERTIFIED GLUTEN FREE (pouch excluded)
Temperature: Storing THRIVE at a high temperature can significantly increase the speed that calories and vitamins will degrade over time. In the correct storage container, low-moisture foods such as THRIVE can be stored at room temperature or cooler (75 degrees Fahrenheit or lower) and remain nutritious and edible for years. Our stated shelf life assumes that the product will be stored in optimal conditions.
Humidity: The effects of humidity on a closed can are caused by heat and very similar to the effects of high temperature (see above). High humidity can corrode the cans and in some cases even cause the cans to leak. Areas with high humidity can reduce the opened shelf life of the product. As humidity varies with location please use your own discretion to prevent possible sickness from eating spoiled food.
Damaged Container: Minor dents in the center of the can are usually just a cosmetic issue. However, a can that has been dented near or on a seam can have a compromised air-tight seal and allow oxygen to enter the can. If this is the case we recommend using the dented can within the specified opened shelf life, rather than closed.
The best way to maintain the highest quality of your THRIVE products is to take care of them. If you intend on storing your food for the sealed shelf life, store the cans in a place that is not open to elements such as water, light, and air. Take care of it. Don't expose it unnecessarily to the elements. Also, be sure to keep the temperature and humidity low and even. Under these proper storing situations your THRIVE will maintain its delicious taste, natural coloring, and proper nutrients.
View shelf life on all THRIVE Click here
Sealed Shelf Life
*Shelf life based on optimal storage conditions.
I like to soak the THRIVE Small White Navy Beans overnight and then slow cook most of the day. These tasted great, and are an important part of food storage.
homemade BBQ beans
I just made my BBQ beans from our Thrive small white beans and I am very happy how they turned out! Delish!
Two full cups of dry small white navy beans
rinse and cleaned from yucky ones.
Add 5-6 cups of cool water to let the beans soak in for two to three hours.
I use the same water that they soaked in so that the starch is still there sinse you rinsed them anyway! So add two or three cups more of water into your crock pot along with the soaked beans. To them add about 1/3 cup of FD Thrive chopped onion and garlic power from your pantry to your liking. let the beans cook over night. In morning add 1 to 1 1/2 cups of Ketsup and 1/2 cup of Thrive brown sugar. Mix and let cook for an hour while that is cooking pan fry 5-6 strips of bacon till they are crispy (almost burnt).....add some of the bacon fat to your beans....as much as you like. I added about 2 TBPS. Dry fat off of bacon and cut or crumple them into chunks and add to beans....let cook for about another half hour then cool for about half hour put in fridge until ready to re-heat for dinner or lunch .....viola! yummy BBQ beans. Better than store bought for sure! And yes, they can be frozen and re-heated after being cooked! Sorry if any typos apprear! * I do not usually use measures when cooking so eyeball the water please if too much use less..before cooking...it should only be about 1 - 1 1/2 inch above beans after soaking...
Write Your Own Review
You're reviewing: Small White Navy Beans