Egg Paleo Popems

by Shirlee Janson on January 6, 2015
Shirlee Janson
Overall Rating: 4/5 | Kids Rating: 4/5


Great quick breakfast on the go. Make ahead for those busy mornings. Kids love them.

Serves: 12

Prep Time: 5 min

Cook Time: 20 min

Total Time: 25 min

Total Time:
Prep Time:
Cook Time:
25 min
5 min
20 min
* Adjusting the servings on a recipe adjusts only the first measurement for each ingredient, and does not adjust any measurements in the directions.


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  1. Whisk together scrambled eggs, water, salad seasoning and green chili peppers.
  2. Put sausage and spinach in a container with 1/3 cup water and use the tumble method to reconstitute.
  3. Add sausage and spinach to egg mixture.
  4. Spray muffin pan or cupcake liners with Pam.
  5. Scoop egg mixture into pan and place in preheated 350 degree oven for 20 minutes.