Chicken & Veggie Egg Roll in a Bowl – Stars

by Francesca Hutchinson on July 3, 2018
Francesca Hutchinson
Overall Rating: 0/5 | Kids Rating: 0/5


This recipe created for Thriving with the Stars using Francesca's Core Ingredients. Swap out the Thrive ingredients to suit your family.

Serves: 4

Prep Time: 10 min

Cook Time: 20 min

Total Time: 30 min

Total Time:
Prep Time:
Cook Time:
30 min
10 min
20 min
* Adjusting the servings on a recipe adjusts only the first measurement for each ingredient, and does not adjust any measurements in the directions.


* Optional: Egg roll wrappers or wonton wrappers for garnish, Sriracha or Sweet Thai Chili Sauce, or red pepper flakes11nullslice 1 1

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For Wrappers:

  1. Preheat oven to 400°. Cut wrappers in strips and lay in a single layer on a baking sheet.
  2. Brush lightly with oil.
  3. Bake for about 4-5 minutes. Keep an eye on them!

Main Dish

  1. • In a large skillet, if using fresh ginger and garlic, sauté in oil.
  2. • Add chicken, zucchini, red bell peppers, onions, mushrooms, peas, and water. Simmer and allow chicken to refresh, about 5 minutes. * If using garlic powder, ginger powder add at this point.
  3. • Once chicken has refreshed blend in the cabbage and sauté until softened. This should take about 8 minutes.
  4. • Added Soy Sauce, using more or less for your liking.
  5. • Taste for seasoning, you may need to add salt or the optional seasonings
  6. • For the finish, drizzle on the Sesame Oil, and you are ready to serve.
  7. Garnish with scallion slices

Tips: This is great alone or served over steaming rice.