Cheesy Sausage Scrambled Eggs

by Cindy Suelzle on March 16, 2015
Cindy Suelzle
Overall Rating: 0/5 | Kids Rating: 5/5


This recipe is perfect for one serving. How easy is it to pack into a small jar and take on a backpacking trip, or to send to camp with your kids? Or to simply have available for a quick meal loaded with protein?
Multiply it and put it in a bigger jar. Scoop out 1/2 cup of the mix and mix in 1/2 cup of water. Easy

Serves: 1

Prep Time: 1 min

Cook Time: 5 min

Total Time: 6 min

Total Time:
Prep Time:
Cook Time:
6 min
1 min
5 min
* Adjusting the servings on a recipe adjusts only the first measurement for each ingredient, and does not adjust any measurements in the directions.


Super quick and easy, and delicious, and as full of 1 1 Slice

The selected items have been added to your cart.
View Cart 

The selected items have been added to your queue.
View My Deliveries 


  1. Use your favourite combination of "extra" ingredients to equal 1/4 cup: sausage, broccoli and spinach are just a suggestion. Peppers would be nice, mushrooms would be nice .....
  2. Use your favourite oil too, I prefer coconut oil, but olive oil or any other kind of vegetable oil will do. Or butter.
  3. Mix egg mixture (which amounts to 1/2 cup) in with 1/2 cup water. Whisk till blended. Give the sausage a minute to plump up while you heat the oil
  4. Heat oil over medium heat and pour egg mixture into it. Cook, stirring once in a while, till eggs are done.
  5. OR - Slowly pour egg mixture into prepared muffin tin. Bake in a 350 degree oven until tops are set and lightly golden, (8 to 10 minutes) rotating tin halfway through baking. Let muffins cool slightly, then run small knife around each muffin to loosen and remove from tin. Serve.

The perfect quick and simple meal to put in a jar - either as a single serving, or for a family camping trip.