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Pineapples aren’t just for luaus. From Hawaiian pizza to smoothies to your aunt's famous pork marinade, there's really no end of occasions for its tangy tropical taste. Thrive pineapples are also an excellent source of vitamin C and make a fabulous addition to any fruit salad or Asian-inspired stir fry. But unlike other pineapples you’ve met, there's no slicing involved--just sweetness.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|
Add 1 cup water to 1 cup Pineapple and let sit 10-15 minutes until tender.
1 cup = 1/8 of a pineapple
Click here to view the THRIVE to Fresh Equivalents Chart.