Recipes

Super Smooth Apple Zucchini Muffins

Moist and soft muffins recipe with healthy ingredients for your kids. These Apple Zucchini Muffins are easy to make and hit the spot for breakfast or lunch. This recipe is vegan and makes plenty for the whole family. Simply pull out a box of your favorite yellow cake mix and add Thrive Life Fuji Apples and Zucchini with a bit of cinnamon. It's so quick!

5m prep time

20m cook time

0 - 12 servings

Quick & Easy Recipes Kid-Friendly Recipes Make-Ahead Recipes Breakfast Lunch Snacks Dessert

Thick & Hearty Tomato Sauce

Try a delectable tomato sauce recipe with ground beef. This tomato sauce with meat is thick and hearty. It is a quick and easy recipe that is great for kids and the whole family for lunch and dinner. Spread this tomato sauce over pasta, lasagna, or dip garlic bread in it. It's also gluten-free!

5m prep time

10m cook time

0 - 6 servings

Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner

Sour Cream & Onion Mashed Potatoes with Pulled Pork Gravy

Enjoy a delicious, easy Mashed Potatoes recipe with pulled pork gravy. This savory recipe is great for lunch or dinner and takes only 20 minutes to make with Thrive Life freeze dried foods, including our long-lasting sour cream powder that tastes just like real sour cream, because it is! A perfect recipe for one person or the whole family. If you're gluten-free, choose a gluten-free brown gravy mix.

10m prep time

10m cook time

0 - 1 servings

Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Make-Ahead Recipes Lunch Dinner

Shredded Beef Sandwich

We love making sandwiches. But especially eating them. It's nice when a recipe is tasty, and even better when it's easy. Thrive Life's freeze dried shredded beef and veggies make this quick recipe take only 15 minute. Throw sizzling shredded beef in a pan and get it rolling with onions, red bell peppers, and a sauce that's to die for. Stir up soy sauce, tomato paste, garlic and beef broth. Soak the meat and veggies in this savory sauce, toss it in a bun, and chow down. Excellent recipe for lunch and dinner.

5m prep time

10m cook time

1 servings

Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner

Easy Thrive Berry Cobbler

Want a decadent dessert recipe that's easy to make? How about a triple-berry cobbler dessert that is filled with raspberries, blackberries, strawberries and perfect for topping with ice cream? Now that sounds good. This dessert is fun and perfect to make with kids.

5m prep time

30m cook time

8 servings

Quick & Easy Recipes Dessert

Creamy Chicken & Asparagus Pasta

A delectable, creamy chicken pasta topped with parmesan and garlic. This pasta recipe is quick and easy. Use your favorite noodles - penne, rotini, linguini, or anything else! The asparagus in this pasta makes a great addition. Not only is it a healthy way to get your veggies, but it is also a great texture and taste that nicely complements the chicken. This is a great recipe for lunch or dinner, and kids will love it!

10m prep time

10m cook time

6 - 8 servings

Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner

Blueberry Spinach Smoothie

A delicious, healthy green smoothie recipe (don't let the purple color fool you - there are plenty of veggies here!). Enjoy the sweet, smooth taste of bananas and blueberries, with a kick of coconut water. This smoothie contains electrolytes to keep your energy up and your body moving! This fruit and veggie smoothie holds a good helping of avocado, cucumber, and spinach. So plenty of healthy fats, vitamins, minerals, and phytonutrients as well as all that fruit for a delightfully sweet taste!

2m prep time

3m cook time

1 - 2 servings

Quick & Easy Recipes Kid-Friendly Recipes Breakfast

Chicken & Red Pepper Pasta

A delicious pasta filled with great veggies, meat, and cheese. This is something the whole family will love!

5m prep time

15m cook time

3 - 4 servings

Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner

Throw 'n Go Beef Tacos

Incredibly fast, easy, and tasty beef tacos made with corn, onions, black beans, and cheddar cheese

10m prep time

10m cook time

2 - 4 servings

Quick & Easy Recipes Family Dinner Recipes Lunch Dinner

Greek Lemon Chicken Soup with Rice

Hearty, comforting chicken soup is food for the soul. But add a couple of lemons and it turns into something spectacular. In North America we don't use lemons enough. Too bad for us. Take a lesson from Greek cooking where lemon is the star ingredient ~ Recipe by Cindy Suelzle

10m prep time

30m cook time

4 servings

Family Dinner Recipes Lunch Dinner

Fresher Than Fresh Berry Muesli

One of my favourite breakfasts - especially in the summer, is Muesli, made with fresh summer fruit and quick oats. But it takes on a whole new world of possibilities with freeze dried fruits, which are always ‘fresh’ and always at their nutritional peak. You can have any kind you want because you have all-the-fruit all-the-time. No matter what time of year, THRIVE Life freeze dried fruit is “fresher-than-fresh”. Recipe by Cindy Suelzle

5m prep time

cook time

2 servings

Quick & Easy Recipes Breakfast Snacks