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Super Smooth Apple Zucchini Muffins

Moist and soft muffins recipe with healthy ingredients for your kids. These Apple Zucchini Muffins are easy to make and hit the spot for breakfast or lunch. This recipe is vegan and makes plenty for the whole family. Simply pull out a box of your favorite yellow cake mix and add Thrive Life Fuji Apples and Zucchini with a bit of cinnamon. It's so quick!

5m prep time
20m cook time
0 - 12 servings
Vegetarians Vegans Dairy-free Diets Quick & Easy Recipes Kid-Friendly Recipes Make-Ahead Recipes Breakfast Lunch Snacks Dessert
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Thick & Hearty Tomato Sauce

Try a delectable tomato sauce recipe with ground beef. This tomato sauce with meat is thick and hearty. It is a quick and easy recipe that is great for kids and the whole family for lunch and dinner. Spread this tomato sauce over pasta, lasagna, or dip garlic bread in it. It's also gluten-free!

5m prep time
10m cook time
0 - 6 servings
Gluten-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner
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Sour Cream & Onion Mashed Potatoes with Pulled Pork Gravy

Enjoy a delicious, easy Mashed Potatoes recipe with pulled pork gravy. This savory recipe is great for lunch or dinner and takes only 20 minutes to make with Thrive Life freeze dried foods, including our long-lasting sour cream powder that tastes just like real sour cream, because it is! A perfect recipe for one person or the whole family. If you're gluten-free, choose a gluten-free brown gravy mix.

10m prep time
10m cook time
0 - 1 servings
Gluten-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Make-Ahead Recipes Lunch Dinner
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Shredded Beef Sandwich

We love making sandwiches. But especially eating them. It's nice when a recipe is tasty, and even better when it's easy. Thrive Life's freeze dried shredded beef and veggies make this quick recipe take only 15 minute. Throw sizzling shredded beef in a pan and get it rolling with onions, red bell peppers, and a sauce that's to die for. Stir up soy sauce, tomato paste, garlic and beef broth. Soak the meat and veggies in this savory sauce, toss it in a bun, and chow down. Excellent recipe for lunch and dinner.

5m prep time
10m cook time
1 servings
Dairy-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner
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Easy Thrive Berry Cobbler

Want a decadent dessert recipe that's easy to make? How about a triple-berry cobbler dessert that is filled with raspberries, blackberries, strawberries and perfect for topping with ice cream? Now that sounds good. This dessert is fun and perfect to make with kids.

5m prep time
30m cook time
8 servings
Quick & Easy Recipes Dessert
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Creamy Chicken & Asparagus Pasta

A delectable, creamy chicken pasta topped with parmesan and garlic. This pasta recipe is quick and easy. Use your favorite noodles - penne, rotini, linguini, or anything else! The asparagus in this pasta makes a great addition. Not only is it a healthy way to get your veggies, but it is also a great texture and taste that nicely complements the chicken. This is a great recipe for lunch or dinner, and kids will love it!

10m prep time
10m cook time
6 - 8 servings
Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner
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Blueberry Spinach Smoothie

A delicious, healthy green smoothie recipe (don't let the purple color fool you - there are plenty of veggies here!). Enjoy the sweet, smooth taste of bananas and blueberries, with a kick of coconut water. This smoothie contains electrolytes to keep your energy up and your body moving! This fruit and veggie smoothie holds a good helping of avocado, cucumber, and spinach. So plenty of healthy fats, vitamins, minerals, and phytonutrients as well as all that fruit for a delightfully sweet taste!

2m prep time
3m cook time
1 - 2 servings
Vegetarians Vegans Gluten-free Diets Dairy-free Diets Quick & Easy Recipes Kid-Friendly Recipes Breakfast
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Broccoli Cheese Soup

This Broccoli Cheese Soup is creamy and great in autumn or wintertime for a warm meal. It can also be served with breads and crackers as an appetizer dish.

10m prep time
20m cook time
8 servings
Vegetarians Gluten-free Diets Quick & Easy Recipes Lunch Dinner Side Dish
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Healthy Chicken Quinoa Soup

This healthy soup features THRIVE Quinoa!

10m prep time
20m cook time
8 servings
Quick & Easy Recipes Lunch Dinner Side Dish
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Lemon Blueberry Bread with Honey Glaze

A moist and tender bread, full of flavor. by Andi Schrishuhn

15m prep time
50m cook time
10 servings
Vegetarians Breakfast Snacks Dessert
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Cheesecake Bites

by JoDee Mason Delicious cheesecake bites made with your favorite Thrive Life freeze dried fruit. You can also add any of the Thrive Life yogurt bites into the blender with the fruit for an even more creamy cheesecake bite.

15m prep time
15m cook time
12 servings
Quick & Easy Recipes Kid-Friendly Recipes Dessert
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Robb Wolf's Paleo AIP Chicken Alfredo

by Anne Dann I Thrivalized Robb Wolf's recipe from his new "Wired to Eat" book. This recipe is paleo (dairy and gluten free) and fits the autoimmune protocol (AIP).

20m prep time
30m cook time
6 servings
Gluten-free Diets Dairy-free Diets Family Dinner Recipes Kid-Friendly Recipes Dinner
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Pickled Green Tomatoes and Peppers

by Jill House I made pickles from the green and slightly yellow/orange tomatoes along with Thrive mixed peppers.

15m prep time
25m cook time
15 servings
Vegetarians Make-Ahead Recipes Side Dish Snacks
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Taco Bell Taco Sauce

by Dave & Christine Williams Homemade Taco Sauce

5m prep time
cook time
12 servings
Vegetarians Quick & Easy Recipes Side Dish
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Asparagus & Vegetable Medley

by Todd Leonard CEC Add this veggie blend to any meal!

15m prep time
7m cook time
4 servings
Vegetarians Quick & Easy Recipes Side Dish
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Baby's Carrot Cake Flapjacks

Wheat Free-Dairy Free pancakes that are high in fiber and veggies, but don't taste like it.

5m prep time
6m cook time
2 servings
Vegetarians Gluten-free Diets Dairy-free Diets Breakfast