Cheesy Sausage Scrambled Eggs OR Egg Muffins

Cheesy Sausage Scrambled Eggs OR Egg Muffins

By · 6 servings

15m prep time
25m cook time
oh my goodness, so easy, and versatile. Go ahead and reduce to pack for a backpacking trip, or to have in the trailer. The 'muffins' are a great quick snack to have in the fridge. Loaded with protein and veggies. - Cindy Suelzle
Vegetarians Gluten-free Diets Dairy-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Make-Ahead Recipes Breakfast Lunch Dinner Side Dish Snacks
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Ingredients

  • 1 cup Scrambled Egg Mix (this is 8 eggs)
  • 2 cups water if using the freeze dried eggs
  • 1/2 cup freeze dried sausage OR 3/4 cup cooked and crumbled sausage
  • 1 cup freeze dried shredded cheddar OR same amount shredded fresh cheddar
  • 1/4 cup freeze dried chopped onions OR half an onion chopped finely
  • 1 cup freeze dried broccoli (crumbled a bit) OR chopped fresh broccoli
  • 1/2 cup freeze dried spinach OR chopped fresh spinach
  • 1/2 cup freeze dried red peppers (crumbled a bit) OR diced fresh red pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried thyme leaves - crumbled

Directions

  1. Boil water. Cover Freeze dried sausage crumbles with HOT water. Set aside till tender (up to 1/2 hour)
  2. Whisk egg powder with water in medium large bowl. OR beat 8 large eggs.
  3. Add cheese (no need to refresh first, but you may do so). Add vegetables and stir to moisten all with eggs.
  4. Be flexible. If you don't have something listed, substitute with what you DO have. You can also leave something out if you want. If you don't have thyme, no worries - just leave it out. leave something out. You be you.
  5. Test the sausage and if it is fully tender, or nearly so, go ahead and add to the party.
  6. Preheat oven to 350 degrees and lightly grease muffin tin.
  7. Spoon 1/4 cup mixture into each muffin cup.
  8. Place in the middle of the hot oven and set the timer for 20 minutes. Gently tap center to check for done-ness. If it is too soft, add another 3-5 minutes to cooking time.
  9. When done, remove pan from oven and let it sit to cool for about 5 minutes before removing muffins. Let them sit on a rack till they're cool to prevent the bottoms getting soggy.
  10. Variation: Scrambled eggs: pour mixture into a prepared skillet and cook stirring constantly to scramble. OR, don't scramble and make it into an omelette. OR use as a filling for breakfast burrito.
  11. For vegetarians - leave the sausage out. For dairy free - leave the cheese out.
  12. Serving size = 2 muffins.
  13. Serving suggestion: Toast some homemade bread and serve along side your scrambled eggs.

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